Mind over Monsters by Sarah Rose CavanaghCall Number: LB1027.55 .C38 2023
ISBN: 9780807007570
Publication Date: 2023-05-02
Alarming statistics in recent years indicate that mental health problems like depression and anxiety have been skyrocketing among youth. The result of these combined sources of inquiry indicates that to support youth mental health, we must create what Cavanagh calls compassionate challenge--first, we need to cultivate learning and living environments characterized by compassion, and then, we need to guide our youth into practices that encourage challenge, helping them face their fears in an encouraging, safe, and even playful way.